SELF-CARE WHEN YOU’RE TOO BUSY FOR SELF-CARE
The years before my fibromyalgia diagnosis were difficult because I wasn’t used to moderation and I didn’t know why my body wasn’t performing optimally. It took me about five years to implement strategies to take care of myself and still live a very productive life. In today’s video, I share three fundamental things that I learned about self-care—and seven practical tips for people who think they are too busy for self-care! Enjoy!
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